Von Claudia Shannon

Tom Brady Diet Review: Weight Loss, Meal Plan, and More

The diet emphasizes eating whole, minimally processed foods and bans foods believed to be acidifying or thought to promote inflammation. The Tom Br...

1,200-Calorie Diet Review: Does it Work for Weight Loss?

Some people follow 1,200-calorie diet plans to promote fat loss and reach their goal weight as quickly as possible. Low calorie and very low calori...

What is The Ketotarian Diet? a Complete Guide

Like keto, vegetarian diets have anti-inflammatory effects. The ketotarian diet is a mostly vegetarian version of the keto diet that also includes ...

Potato Diet Review: Does it Work for Weight Loss?

The potato diet is a fad diet that promises rapid weight loss by eating nothing but potatoes for three to five days. For example, sweet potatoes ar...

Sugar Busters Diet Review: Does it Work for Weight Loss?

The Sugar Busters Diet limits foods with a high glycemic index and encourages eating low-glycemic, fiber-rich foods, such as legumes, whole grains,...

What Can You Eat on a Bland Diet?

Certain dessert foods like custards and puddings are also OK to eat as part of a bland meal, per the NLM. You may also need to eat bland diet foods...

Fibromyalgia Diet: 10 Tasty Recipes

You may benefit from working with a registered dietitian if youâ€™re following a more complex eating pattern, such as a raw vegetarian or low FODMA...

Fast Metabolism Diet Review: Does it Work for Weight Loss?

The diet claims that eating particular foods at certain times tricks your metabolism into speeding up, resulting in weight loss. The Fast Metabolis...

Seventh-Day Adventist Diet: a Complete Guide

Some Adventists are vegan, excluding all animal products from their diets. The Seventh-day Adventist diet discourages using products that the Bible...

GOLO Diet Review: Does it Work for Weight Loss?

The idea is based on studies that have shown that a low glycemic diet â€” comprised mostly of foods that donâ€™t spike blood sugar or insulin level...

Pioppi Diet Claims to Know The Secret to a Long, Healthy Life

The Pioppi diet is the latest in a series of diets that encourage low-carb, high-fat (LCHF) eating as a way to transform your health. â€œNot only i...

Managing Cholesterol: Statins Vs. Diet and Exercise

Statins are a class of prescription medication recommended for people who have high LDL cholesterol. A 2015 analysis of multiple studies suggests t...