Von Claudia Shannon

What is The Vertical Diet? Benefits, Downsides, and Meal Plan

The Vertical Diet has several components, all of which are meant to maximize muscle gain. Red meat is preferred over poultry or fish due to its nut...

What are Alternatives to The Whole30 Diet?

If youâ€™re looking to improve your health but canâ€™t fathom the restrictions of the Whole30 diet, here are some similar alternative diets that ma...

Can Diet Affect Symptoms of Polymyalgia Rheumatica?

Thatâ€™s because some foods are more likely to cause inflammation in your body. No diet is proven to make PMR significantly better or worse for mos...

Mono Diet Review: Purpose, Benefits, and Side Effects

The mono diet is a simple eating pattern that involves eating just one food item or food group for all meals throughout the day. Although there are...

Artificial Sweeteners May Raise Diabetes Risk, but Still Promote Weight Loss

The first involved giving mice artificial sweeteners to see if they developed glucose intolerance. The sweeteners were altering the bacteria, which...

Natural Remedies for Overactive Bladder, Causes, & Symptoms

Overactive bladder is a common condition that causes the affected individuals to develop a sudden urge to urinate. Letâ€™s find out in the next sec...

Can a Ketogenic Diet Help Treat Bipolar Disorder?

When you cut carbs from your diet, fat takes over as your bodyâ€™s primary energy source. This made researchers wonder if a diet that helps with ep...

Can You Eat Sweet Potatoes on a Renal Diet?

While small amounts may be safe for some, always check with your doctor before eating food that is high in potassium, a potentially harmful nutrien...

Gastritis Diet: what to Eat and what to Avoid

The term gastritis refers to any condition that involves inflammation of the stomach lining. These bacteria cause an infection in the digestive sys...

Low Creatinine Levels Symptoms, Causes, and Treatments + Diet Tips

If your low creatinine levels are not due to an underlying muscle disease, medical intervention may not be necessary. If the low creatinine levels ...

Nephrotic Syndrome Diet

Nephrotic syndrome is a kidney disorder where the body releases too much protein into the urine. Nephrotic syndrome cannot be prevented, but treati...

Home Remedies to Heal Adenomyosis + Causes and Diet

She has worked on determining various heavy metals present in green tea for her Masterâ€™s ... Thus, it may offer relief from inflammation and pain...