Por Claudia Shanon

Can You Prevent a Hangover with Vitamin B Complex?

Alcohol both interferes with the absorption of B vitamins and depletes them from your system, so taking B vitamins before drinking will not help yo...

Causes and Treatments of a Swollen, Scalloped Tongue

In most cases, a vitamin B12 deficiency is treated with either dietary supplements or vitamin shots. If your diet was simply lacking adequate amoun...

Are Vitamin C Injections Better Than Oral Supplements?

You absorb more vitamin C from injections, but they're not as convenient to take (or as easily accessible) as over-the-counter oral supplements. No...

Vitamin Deficiency that Causes The Corners of The Mouth to Crack

Lack of vitamins A, C and K, as well as iron and zinc, can all cause oral side effects that range from bleeding of the gums to inflammation of the ...

Is Ascorbyl Glucoside Really as Effective as Other Forms of Vitamin C?

Ascorbyl glucoside is a form of vitamin C that is used in skincare products. the good: Ascorbyl glucoside is a highly stable form of vitamin C that...

Why Your Vitamins and Supplements Can Leave You Bloated and How to Fix It

Despite the connection between vitamins and bloating, there are a number of steps you can take to help reduce or prevent bloating after taking supp...

Difference Between Iron Deficiency Anemia & Vitamin Deficiency Anemia

iron anemia, iron deficiency anemia is the most common type, according to the University of Rochester Medical Center. Chronic blood loss, from a he...

Vitamins and Supplements for Acid Reflux

Pepsin is a digestive enzyme in stomach acid that breaks proteins into smaller units (5). One 6-week study in 97 people with indigestion found that...

Vitamin B1 Overdose Symptoms

Your brain needs thiamine to transmit nerve signals and function properly. Thiamine hydrochloride is prescribed to adults and teenagers with vitami...

Vitamin B Complex and Green Urine

However, this does not mean that they are immediately removed from the body on a daily basis, and it definitely does not mean that all water-solubl...

Is Taking Too Much Vitamin E Bad for You?

You may have been under the impression that vitamin E is a single nutrient, but the name actually refers to a group of fat-soluble compounds. Howev...

Why Do Vitamin B Supplements Turn Urine Yellow?

Riboflavin, vitamin B12, folic acid and other B-complex vitamins contain yellow- green or yellow-orange pigments that may change urine color. Neon ...