Ehrliche Informationen. Bessere Gesundheit.

Why We Cheat

'The only completely, fatalistically monogamous animal we've been able to identify is a tapeworm found in the intestines of fish,' Lipton tells ish...

How to Wean Your Baby from a Pacifier

If your child fusses or whines without their pacifier, keep your boundaries and stand strong. Alert babysitters, nannies, grandparents, and anyone ...

Foods and Habits that Stain Your Teeth

'Tea causes teeth to stain much worse than coffee,' says Mark S. If you have coffee or tea only after Sunday dinner, you're less likely to have sta...

Why Am I so Angry?

At one time or another, everyone feels anger bubbling up. The problem is, chronically angry people spend too much time in this hyped-up state. Over...

Stress, Anxiety, and Irritable Bowel Syndrome

Blanchard says two-thirds of people with IBS get better with changes in diet and medication. When a doctor talks to people with this digestive diso...

Talking About Being HIV-Positive

Along with your doctor, you should tell also your mental health care providers, such as a therapist, Lightfoot says. The next step is to decide who...

Top 11 Heart-Healthy Foods

When you use these monounsaturated fats in place of saturated fats (such as butter), you cut your “bad” LDL cholesterol and raise your “good” HDL c...

Un-Break Her Heart

Braxton's doctors described her case as 'probably middle stage,' which refers to the degree to which the heart's pumping ability is compromised. Sy...

Retinoids for Anti-Aging Skin

It's not true, Farris says, that retinoids thin the skin. For brown spots that give the skin an uneven tone, retinoids slough them off and curb the...

What You Need to Know About GMOs

Genetically modified organisms -- plants and animals whose genes have been changed by scientists -- aren't just thought over, they're fought over. ...

Health Tip: Healthier Comfort Foods

But there are healthier ways to enjoy your favorite comfort foods.

Good Carbs, Bad Carbs: Why Carbohydrates Matter to You

Most of us know what the good carbs are: plant foods that deliver fiber, vitamins, minerals, and phytochemicals along with grams of carbohydrate, s...