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Von Claudia Shannon

6 Foods High in L-Carnitine that are Really Good for You

Pescatarians can get L-carnitine from codfish, which contains 5 milligrams per every 3-ounce cooked serving. As a bonus, chicken breasts are a good...

Probiotic Yogurts, According to a Dietitian

Per 1 cup, plain: 170 calories, 10 g fat (7 g saturated fat), 11 g sugar, 8 g protein. 'Sheep's milk may be easier to digest than regular cow's mil...