Von Claudia Shannon

Science-Backed Benefits of Cod Liver Oil

Cod liver oil is incredibly nutritious, with a single teaspoon providing 90% of your daily requirements for vitamin A and 113% of your daily requir...

Cod Liver Oil for Kids: 5 Healthy Benefits

Cod liver oil is exactly what it sounds like: the oil extracted from the liver of the cod fish. Once mothers began including cod liver oil in their...

Health Benefits of Cod Liver Oil

The omega-3 fatty acids found in cod liver oil have many properties, which make them heart healthy. While most of the research suggests that consum...