How to Manifest Better Sex

Maybe youre bored in the bedroom with your long-term partner; maybe youve gone on a few too many dull dating app dates; maybe even self-pleasure isnt getting you excited right now. If your sex life is feeling lackluster, manifestation can help.

Manifesting challenges you to feel how powerful amazing sex can be (before youre having it, even), and creates good vibrations around finding partners you want to attract and the quality and frequency of sex you desire. The idea behind why it works is around the idea of how energy works, where if we vibrate at a particular frequency, well likely attract people, situations, and circumstances that are on the same wavelength that we are on, says Scott.

Read on for advice from manifestation experts on how to get a better sex life.

Visualize bigger orgasms.

Close your eyes and visualize by shutting out the external world as you manifest. If you want better sex, visualize yourself climaxing and use your senses to bring those imaginations to life hear your heavy breathing, massage your breasts, and touch yourself as arousal builds.

Bringing those imaginations to life in your mind will make it easier to incorporate into real life, since mind and body are connected. Keep dreaming until you start to get uncomfortable, as thats a sign that youve hit an edge or a little bit of resistance, says Scott. Dont resist pleasure due to self- consciousness or fear; use it to challenge yourself instead.

Take note of any blockages and analyze deeper by logging them into a manifestation journal. For example, a blockage might arise when youre visualizing yourself as the dominant one in bed or when youre just about to reach orgasm you end up becoming too self-aware and in-your-head about it and thus awkward and uncomfortable.

Film yourself the next time youre having sex or masturbating, and use it as a reminder of how sexy and deserving of pleasure you are this will help you reset and get back into the mindset of receiving pleasure. Regular self- reflection and self-love journaling will also help you be more naturally comfortable and open to receiving pleasure.

Keep a manifestation notebook.

Scott recommends jotting down your thoughts and feelings about sex in a manifestation notebook. You should definitely do this after a sexual encounter, but its just as important to get those thoughts down whenever they cross your mind.

Keeping a manifestation notebook holds you accountable and tracks progress, where you can refer back to old entries and gather insight for self-discovery and reflection. Journal entries provide written and visual confirmation of patterns and roadblocks, as well as improvement and accomplishments, so you can celebrate growth and maintain progress.

Manifest with color, magic and crystals.

Domina Doll, a manifesting expert, recommends using all-pink manifesting tools if its better sex youre after. Pink symbolizes love (including self-love), and the color promotes peace and understanding, as well as encourages an open heart. Doll recommends sex toys made of rose quartz, a gem that fosters attraction, connection, and loving relationships. Experiment with yoni eggs and swap your vibrator for a crystal G-spot stimulating toy to add some manifesting power and luck, like Le Wand Crystal G Wand.

Use essential oils to stimulate sex and love.

Increase potency with an essential oil blend containing ginger, patchouli, orange, and sandalwood, or stick with one pure oil instead. Ginger is considered an aphrodisiac, so use it in love spells to do with passionate love, says Doll. Patchouli symbolizes love as a soulmate, and sandalwood and orange both fire sexual stimulation.

I like using these oils mixed together to create a ritual bath before doing magic rituals and manifesting works, says Doll. Add a couple of drops to bath water to cleanse and purify your energy, raise your vibration, ground and open your manifesting chakra (sacral), Doll explains.

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