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Coconut Oil for Grey Hair: Does it Work and How to Use
- Why Should Use Coconut Oil For Grey Hair?
- Does Coconut Oil And Lemon Juice Work For Gray Hair?
- How To Use Coconut Oil And Lemon Juice For Hair Growth
Why Should Use Coconut Oil For Grey Hair?
As you age, the oxidative stress and free radicals in your body increase, and your bodys natural defense system get weaker (2929555/' target='_blank' rel='noopener noreferrer' >1). The level of melanin pigment which protects your skin and hair from harmful UV rays and free radicles also reduces (2). This results in graying hair or canities.
Coconut oil is a natural sunscreen with an SPF of 8 (3). This property helps in fighting oxidative stress. Hence, it is believed that coconut oil can help in delaying graying of hair. Anecdotal evidence also suggests that coconut oil promotes hair growth and helps reduce premature graying of hair. It is a natural alternative to chemical dyes that can damage your hair in the long run.
Does Coconut Oil And Lemon Juice Work For Gray Hair?
Yes, to some extent, because both coconut oil and lemon may help in delaying gray hair due to their anti-aging properties. Lemon is rich in antioxidants that fight free radicals and reduce oxidative stress (4). Hair graying is a biological process that is regulated by genetics (2). So, keep in mind that hair graying can only be delayed to some extent. This is not a miracle cure. It is just one of the natural remedies that can help you, especially if you are experiencing premature graying.
So, there is a chance that coconut oil along with lemon juice can help in reversing premature gray hair. Find out how in the next section.
How To Use Coconut Oil And Lemon Juice For Hair Growth
You Will Need
- 3 tablespoons of coconut oil
- 3 teaspoons of lemon juice
Process
- Mix the coconut oil and lemon juice in a bowl.
- Apply this mixture to your hair and scalp. Ensure you coat the lengths of the hair, focusing more on the graying areas.
- Use a shower cap to cover your head. The heat trapped inside the cap will help in better penetration of the mixture.
- You can leave this mixture on for 45-60 minutes.
- Shampoo and condition your hair as usual.
- Repeat this remedy once every week for the best results.
Conclusion
Now you know how to use coconut oil for grey hair and how does it help prevent the oncoming of grey hair. Aging is a normal part of life, and gray hair should not be a source of stress or embarrassment. However, there is no harm in using natural ways to fight gray hair. One such remedy is to use the potent anti- aging properties of natural ingredients such as coconut oil. You can try out this remedy to prevent your hair from graying. Do keep in mind that it does not always work, and a more holistic approach is to embrace the natural process of aging.