Diarrhea

If you have watery stools more than three times a day and you're not drinking enough fluids, you could become dehydrated. You should drink at least...

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Appendicitis

Appendicitis is an inflammation of the appendix. Blockage may also result from infection, since the appendix can swell in response to any infection...

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Coenzyme Q10: CoQ10

Although CoQ10 is sometimes sold as an energy supplement, there is no evidence that it will boost energy in a typical person. Studies have used dos...

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Long-Term Weight Loss: 5 Tips

It's mostly about time: 15 minutes, to be specific. So eat slower, giving your brain enough time to notice that you've eaten. Also, changing your e...

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Vitamin D Deficiency

If you shun the sun, suffer from milk allergies, or adhere to a strict vegan diet, you may be at risk for vitamin D deficiency. Because the body ma...

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