Por Claudia Shanon

10 Best Height Increasing Vitamins and Minerals for Children

The availability of phosphorous and calcium in vitamin D helps children to have rapid body growth within a short time. Out of them, Vitamin B 12 or...

What Drugs or Vitamins Help Increase Red Blood Cells?

Nutrients, like copper, iron, vitamin A and B-complex vitamins, and drugs, like erythropoietin-stimulating agents, can all help increase red blood ...

Is it Better to Take Vitamins in The Morning or At Night?

The best time to take vitamins is when it is most convenient and comfortable for your schedule. Taking vitamins at night can be very effective, esp...

What Does "IU" Mean in Vitamins?

Converting Vitamin A From IU. So, 8,000 IU of vitamin A as retinol is equivalent to 2,402 mcg of retinol. Converting Vitamin D to/From IU. Vitamin ...

Vitamins & Supplements for Kids

Finding a good, raw, pure multi-vitamin is not an easy task and I've spent so much dang time on finding my favorite! For this reason, I give myself...

Can Vitamins Change The Color of Your Bowel Movement?

Vitamins can, indeed, change the color of your bowel movement and are one of the most common reasons for the surprising change in the appearance of...

Vitamins Recommended for a 40-Year-Old Woman

Many women notice that it becomes harder to maintain their weight in their 40s. Vitamin D is also crucial to prevent another major concern for 40- ...

Vitamins that Can Cause Headaches If You Get Too Much

Possible side effects of this residual vitamin C include headache, along with nausea, diarrhea, stomach cramps and heartburn. Another cause of your...

Potential Side Effects of Hair, Skin and Nails Vitamins

And while it's possible that these supplements can help improve hair, skin and nail issues associated with nutrient deficiencies, there's likely mo...

Are There Vitamins for Eye Floaters?

The potent antioxidant properties of vitamin E make it an important vitamin for eye health by protecting your cells â€” including your eye cells â€...

Can I Take Vitamins If I Am Taking Antibiotics?

Antibiotics and vitamins do not always work well together. Eating a healthy diet, with a variety of vitamins and minerals from food, can help if yo...

Can Men Use Women's Vitamins?

Men can use women's multivitamins if they choose formulas that are low in or free from the mineral iron. But if you decide to take a women's multiv...