Por Claudia Shanon

Science-Based Health Benefits of Krill Oil

A few studies found that krill oil was more effective than fish oil at raising omega-3 levels, and hypothesized that their differing forms of omega...

Why is My Urine Oily?

Your doctor can determine whether youâ€™re in ketosis through a simple urine test. With less water moving through your body, your urine becomes mor...

Sodium Cocoyl Isethionate: The Cleaner Side of Coconut Oil.

Sodium cocoyl isethionate is a cleansing ingredient used in skincare and haircare formulations. Sodium cocoyl isethionate is a surfactant, making i...

Is Corn Oil Healthy? Nutrition, Benefits, and Downsides

Whatâ€™s more, corn oil is about 30â€“60% linoleic acid, a type of polyunsaturated omega-6 fat (5). Corn oil has an omega-6 to omega-3 ratio of 46:...

Can Coconut Oil Treat Constipation?

There isnâ€™t any dedicated scientific research concerning how coconut oil may help constipation. You may have heard that some people use coconut o...

Wait, Brandy Melville Sells Olive Oil???

I wish I could tell you that organic olive oil is the weirdest thing that Brandy Melville has ever sold, but itâ€™s not. The most pressing question...

What is Parboiled Rice, and is it Healthy?

During parboiling, some water-soluble nutrients move from the bran of the rice kernel into the starchy endosperm. Notably, parboiled rice has signi...

Can The CLA in Safflower Oil Help You Lose Weight?

Although CLA derived from vegetable oil has been linked with weight loss in some studies, the results are underwhelming. Many people assume that CL...

Castor Oil for Dry Eyes: Benefits and Side Effects

The oils create a film over the eye that reduces the likelihood that water will evaporate from the eyes, causing them to be less dry. These eye dro...

How to Use Olive Oil for Constipation Relief

The oil may also help treat constipation. Olive oil is considered a healthy fat because it contains primarily monounsaturated fats. Constipation re...

PEG-40 Hydrogenated Castor Oil: Does it Benefit The Skin?

PEG-40 hydrogenated castor oil is a synthetic ingredient used in a variety of cosmetics and skincare products to help improve the texture and effec...

Serpent Episode 8 Recap: The Netflix Shows Big Finale Teaches Us a Dark Lesson About True Crime

Sobhraj beaks out of prison, is recaptured, serves just 10 years for his crimes, and is released. â€œThe first thing he did when I knocked on the d...