Por Claudia Shanon

Time-Restricted Eating Vs. HIIT: which Achieves Greater Fat Reduction for Obesity?

Previous studies have shown that TRE and HIIT in isolation can improve cardiovascular and metabolic health in individuals at risk of cardiometaboli...

Weight Loss of 5 Percent Can Reduce The Risk of Type 2 Diabetes

â€œFurther, this study is the first to include a population-based attribution Latinx populations for obesity and diabetes. Given the differing numb...

Obesity Blogs of The Year

On the blog, she shares details about her family life, her favorite healthy recipes, and the challenges we all face when it comes to weight loss. T...

US Obesity Rates on The Rise: 113 Million By 2022

The American Heart Association (AHA) notes that 60-70% of the US population is either overweight or obese, putting them at risk for heart disease, ...

Nature Vs. Nurture: what Fuels Obesity, Diabetes?

Can epigenetics explain the rising rates of obesity and type 2 diabetes? DNA methylation is one type of epigenetic modification. In an article in t...

Obesity Linked to Processed Foods: what You Should Avoid in Your Diet

People that are food insecure donâ€™t always have enough funds to purchase the healthier foods, and they may live in a food desert, an area where t...

Top 5 Fittest and Fattest Professions in America

Truck drivers, according to a new study by the U.S. Centers for Disease Control and Prevention (CDC), have the highest rates of obesity for any occ...

Loneliness a Bigger Killer Than Obesity, Say Researchers

The data from the first meta-analysis revealed that the risk of premature death was 50 percent lower for adults who had a greater connection with o...

Food Industrys Switch to Non-BPA Linings Still Poses Health Risks

â€œOur study was about exposure to bisphenols, which are synthetic chemicals found in aluminum can linings, plastics, thermal paper receipts, and o...

Obesity Rising: Can We Do Anything to Reverse This Deadly Trend?

Obesity is rising in many countries, but so far none have been able to stop or reverse this trend. The next highest obesity rates among youth were ...