Por Claudia Shanon

Artificial Sweeteners May Raise Diabetes Risk, but Still Promote Weight Loss

The first involved giving mice artificial sweeteners to see if they developed glucose intolerance. The sweeteners were altering the bacteria, which...

PR Tips for Managing a Crisis in Business

One of the best ways to prevent a PR disaster is to assign a spokesperson long before the crisis hits. In some cases, itâ€™s best to leave the PR b...

Stress and Stress Management

This page explains how stress can arise, and how to recognise its signs and symptoms. Our page Dealing with Stress provides ten top tips on how you...

Study Finds Virtual Reality Can Help Reduce Severe Pain

On a scale of 1 to 10 the self-reported pain scores dropped by 0.46 points in the group that watched the television programming and 1.72 points in ...

Hybrid Project Management Approaches: Pros and Cons

When you undertake any training courses for project managers, one thing you will quickly learn is that there are a number of different methodologie...

Essential Time Management Skills and Strategies for Remote Work Job-Seekers

An important time management skill for remote workers is time blocking. Although using time blocking helps remote workers to gain control of their ...

Effective Training Techniques for Weight Management

Strength training will still provide many benefits to your health and fitness, as well as burn a lot of calories. If you are unsure how to do some ...

Self-Regulation | Self-Management

Self-regulation or self-management is the second of the three key areas of personal skills that make up Emotional Intelligence. Trustworthiness and...

Personal Change Management Skills

Later studies showed that people react in similar ways to bereavement and also to changes at work. The key is in how you view change, and your leve...

All About The Tandem Control-IQ Diabetes Management System

The Tandem Control-IQ system is one of a new breed of Automated Insulin Delivery (AID) systems that helps people with diabetes manage their blood s...