Por Claudia Shanon

Why You Shouldn't Try The HMR Program for Fast Weight Loss in 2022

The Health Management Resources Program, better known as the HMR Program, is a pre-packaged food plan created about 30 years ago by Dr. Lawrence St...

Foods High in Ribose and Riboflavin for Better Energy Levels

A 6-ounce fillet of cooked salmon provides 64 percent of your DV for vitamin B2. One way to reduce your exposure to PCBs is to broil, bake or grill...

This is Why One of Your Armpits Smells Worse Than The Other

While antiperspirants and deodorants work a little differently â€” the former blocks the production of sweat (which becomes stinky when it mixes wi...

Here's How Chewing Gum May Help with Acid Reflux

But King says the jury is still out on whether mint gums have an effect on acid reflux. The worst and best foods for acid reflux can vary from pers...

Why Do I Get Stomach Pain After Eating Pork?

However, if you experience these symptoms just once, the more likely culprit is food poisoning from undercooked pork. 'We refrain from consuming th...

Reasons Your Fingernails Smell, and what to Do About It

And to keep weird nail smells at bay in the future? Certain health problems can cause unusual odors throughout the body, so it's possible to notice...

Foods High in Amylose for Better Gut Health

Dry beans are 20 to 30 percent amylose, but you won't be eating that much resistant starch once you cook them. Cooling the beans increases the amyl...

Why Your Hands Swell When You Drink Alcohol (And what to Do About It)

Drinking plenty of water before, during and after sipping alcoholic beverages can help you stay hydrated and keep your electrolytes more in balance...

Reasons Your Hands Smell, and How to Stop The Stink

So why do your hands smell bad, and how can you get rid of the stench? A sweet, fruity smell could be a sign of undiagnosed or poorly managed diabe...

How to Cook Ribeye Roast in a Convection Oven, According to a Chef

Rib roast refers to the cut of meat that comes from the primal rib, one of nine primal cuts. Once the roast is coated in egg whites, season the mea...

What Can You Eat on a Bland Diet?

Certain dessert foods like custards and puddings are also OK to eat as part of a bland meal, per the NLM. You may also need to eat bland diet foods...

How Many Calories Does a Fever Burn?

The bigger your body, the more calories you burn at rest, according to the Mayo Clinic. A cold needs calories to help your immune system stay stron...