Por Claudia Shanon

Top 10 Side Effects of Coconut Milk

This is one of the most alarming coconut milk side effects. As such, it increases the level of lipoproteins that may be detrimental to health in th...

Sodium Cocoyl Isethionate: The Cleaner Side of Coconut Oil.

Sodium cocoyl isethionate is a cleansing ingredient used in skincare and haircare formulations. Sodium cocoyl isethionate is a surfactant, making i...

Can Coconut Oil Treat Constipation?

There isnâ€™t any dedicated scientific research concerning how coconut oil may help constipation. You may have heard that some people use coconut o...

Can Coconut Oil Cause Acid Reflux?

While fats like coconut oil can make acid reflux worse, Haller stresses that GERD management depends on the individual. There's no proven 'GERD die...

Does Coconut Water Cause or Prevent Diarrhea?

Mature coconuts tend to have higher amounts of electrolytes (2). As an electrolyte- rich beverage, coconut water is considered a good beverage choi...

Digestive Problems from Coconut

The high fat content in full-fat coconut milk, coconut meat and coconut oil can cause digestive symptoms like diarrhea or abdominal cramps, particu...

Can You Vape Coconut Oil?

Thereâ€™s a hot debate online about whether MCT (medium- chain triglyceride) oil is safe to vape. What we do know is that both coconut oil and MCT ...

Is Coconut Milk Dairy?

Lactose is a carbohydrate naturally found in dairy milk. Lactose is only found in dairy and mammalian milk. Unlike lactose intolerance, a cowâ€™s m...

Can You Use Coconut Oil to Treat Bacterial Vaginosis?

Bacterial vaginosis (BV) is a common vaginal infection. Itâ€™s easy to mistake BV for a yeast infection. Yet, despite having similar symptoms, BV a...

Coconut Water to Treat Erectile Dysfunction?

If youâ€™re looking for relief from erectile dysfunction, following are some reasons why you should include coconut water in your daily diet. Why n...

Which is Healthier, Coconut Oil or Rice Bran Oil?

Rice bran oil has only 43 g of saturated fat per cup. Coconut oil has 179.8 g of saturated fat per cup. But the saturated fat in coconut oil is a u...

Benefits of Drinking Coconut Water During Pregnancy

In the world of functional foods, coconut water has rapidly staked a claim as wellness beverage royalty â€” and, weâ€™ll be honest, we get it. Even...