Banish Your Belly

Talbott, PhD, suggests still another reason: stress (although he acknowledges that this is not yet a generally agreed-upon theory in the medical co...

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Yoga

There are yoga poses to target just about every core muscle. With yoga, you don't build arm strength with free weights or machines, but with the we...

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If Your Partner Has ED

Erectile dysfunction can take a toll on a relationship. You’ll want to support and encourage your partner as they manage their condition. It’s also...

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