Honest Information. Better Health.

Strengthen Your Back

Some back exercises can help ease pain. Symptoms: pain, weakness, stiffness, aching, burning, muscle pain, pain when standing, pain with movement, ...

Things You Can Do to Prevent Carpal Tunnel Syndrome

If your job or favorite hobby puts strain on your hands and wrists, you might wonder if you have carpal tunnel syndrome. If you can back off even a...

Overview of Biofeedback

A biofeedback therapist helps you practice relaxation exercises, which you fine-tune to control different body functions. Eventually, you'll learn ...

Bursitis

If there’s a problem with the structure of a bone or joint (such as legs that are different lengths or arthritis in a joint), that can put more str...