Honest Information. Better Health.

Treating & Managing

You can bust high cholesterol with regular exercise. Can they help lower yours? What it can do for you.

High Cholesterol in Men

High cholesterol, also called hypercholesterolemia, puts men at higher risk for heart attacks, strokes, and peripheral artery disease. The choleste...

High Cholesterol in Children

Selective screening is recommended for kids with type 1 or 2 diabetes, or a family history of high cholesterol or a family history of premature hea...

What is Borderline Cholesterol?

For the biggest impact, choose foods that are low in saturated fats and trans fats, and high in fiber, antioxidants, and omega-3 fatty acids. Cut b...

Cholesterol and Artery Plaque Buildup

Cholesterol plaques can be the cause of heart disease. It can damage the arteries that carry blood from your heart to the rest of your body. Ticagr...

Cholesterol Home Test Kits

The standard cholesterol home test kit contains a lancet for drawing blood and test strips. The electronically metered cholesterol home test kit co...

Red Yeast Rice

Red yeast rice extract (RYRE) is a traditional Chinese medicine that has been purported to lower cholesterol. This confusion extends to how the sup...

Diagnosing High Cholesterol

Lowering cholesterol levels that are too high lessens the risk for developing heart disease and reduces the chance of a heart attack or dying of he...

Alternative Treatments for High Cholesterol

If diet and regular exercise don’t help you cut your cholesterol enough, talk to your doctor about taking cholesterol-lowering medications. Eating ...

Lower Your High Cholesterol

Besides the cholesterol, extra fat can increase your chances for high blood pressure, diabetes, heart disease, and other issues. If you’ve improved...

Will Exercise Really Lower Triglycerides?

Don't stress if it’s hard to get in a 30-minute workout every day. You reap the benefits of exercise even if you don’t lose weight. And burning cal...

Delicious Foods that are Heart-Healthy

Omega-3s seem to lower triglycerides, fight plaque in your arteries, lower blood pressure, and reduce your risk of abnormal heart rhythms. The Amer...