Honest Information. Better Health.

Supplements for Healthy Skin

Find out the safe upper limits for the vitamins you take, as well as the recommended daily allowance you may need. Certain vitamins and antioxidant...

Hair Dye Safety

There have been some studies that have linked hair dyes with a higher risk of some cancers. Do not use to color mustaches, eyelashes, eyebrows, or ...

Top 6 Antiaging Breakthroughs

Dermatologist Bruce Katz, MD, the director of Juva Skin and Laser Center in New York City, agrees. And while this past year didn’t deliver the perf...

DIY Hair Color Like a Pro

“Without knowledge of how color lifts, the density of hair and hair texture, it’s hard to gauge how long to leave on bleach to get the result you’r...

Hope in a Jar: Do Skin Creams Work?

You've seen the antiaging skin care claims, in newspapers, magazines, and even online: ominous photos of hypodermic needles posed along side innocu...

Natural Skin Care: The Skinny on Fats

EFAs can be real skin care powerhouses. If you're ready to boost your body and skin with these smart fats, here's what you need to know: Most of us...

Dozen Tips for More Beautiful Nails

She reminds us that these products are not studied clinically, so most claims are not backed up by science. Healthy nails are flexible nails, she s...

How to Color Your Own Hair

Fine hair absorbs color easily. Coarse hair like gray, curly, and African- American hair is harder for color to penetrate and deposit on the strand...

Solutions for Dark Circles and Puffy Eyes

Whether the cause is a few long days or too many restless nights, dark circles and puffy eyes can leave you looking and feeling like you’re in a sl...

Nutrients for Healthy Skin

Some amino acids are antioxidants that protect skin cells against UV rays and from 'free radicals' made when your body breaks down certain foods or...

Cosmetic Procedures: Scars

Scarring is a natural part of the healing process after an injury. If your scar physically impairs you in any way, you may be able to get coverage ...

Laser Skin Resurfacing

The doctor may treat wrinkles around your eyes, mouth, or forehead individually or treat your entire face. For small areas, the doctor will numb th...