Honest Information. Better Health.

What You Can Do About Your Back Pain

When Bhamgara went to doctors, physical therapists, and chiropractors about what to expect with her recovery, they gave her conflicting opinions. “...

Sciatica Pain Relief

As many as 4 out of every 10 people will get sciatica, or irritation of the sciatic nerve, at some point in their life. Sciatica pain may make it d...

Spinal Decompression Therapy

Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. Spinal decompression works by gently stretching t...

Lower Back Pain Relief At Home

Back pain is one of the most common problems you deal with as you age. Heat will relax your back muscles and help blood flow to make you feel bette...

Injections for Back Pain Relief

When back pain won’t go away, your doctor will consider all the treatments that could help you, from exercise and physical therapy to medication. D...

Acupuncture for Back Pain

Also, acupuncture has fewer adverse side effects than many of the standard treatments for back pain. If other treatments have failed and you are co...

What is Sciatica?

When a disk herniates, it might put pressure on the nerves around it. This can cause a lot of pain when that happens to be the sciatic nerve. Bone ...

What is An Epidural?

An epidural targets the nerves that carry pain signals. Doctors may also use epidural injections to find the source of your pain. If it helps your ...

Kyphosis

Kyphosis is a condition in which your upper spine develops an exaggerated curve that makes your back rounder than usual. Rarely, the curve can be s...

Treatments & Care

For back pain, some people turn to spinal decompression therapy -- either surgical or nonsurgical. Find out what home treatments may ease low back ...

Causes of Back Pain

Millions of Americans have ongoing back pain. Swelling and wearing away of the joint cartilage can happen after an injury, because of arthritis, in...

What is Sacroiliac Joint Dysfunction?

Half of people with SI joint pain can trace it back to a specific event, like that car accident or sports injury. Low back and leg pain have many p...