By Claudia Shannon

How Long Do Vitamins and Zinc Stay in The Body System?

Excess vitamins that are water soluble are excreted through urine, while fat- soluble vitamins are stored in body fat. This means that your diet mu...

Vitamins to Help with The Thin Skin of The Elderly

However, you may not necessarily need to take both as topical thin skin remedies; these vitamins can be consumed orally, as well. In fact, taking v...

Vitamins that Can Cause Swelling or Water Retention

Vitamin C, found in citrus fruits, strawberries and cantaloupe, is critical in the development of collagen â€” a building block of most tissue. Swe...

Important Vitamins to Take for Shoulder and Neck Pain

Vitamins for neck and shoulder pain include B12, C and D. If you are experiencing severe neck or shoulder pain, you should visit your doctor to fig...

How Vitamins Can Affect Urine Odor

You may notice a change in how your pee smells when taking vitamin or mineral supplements because the excess compounds are excreted in urine. Howev...

Can Vitamins Reverse Gray Hair?

Genetics can influence the hair follicle stem cells and melanocytes and cause premature graying (2). You are likely to have gray hair at an early a...