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Do Any Vitamin Deficiencies Cause Fungal Infections?
To date, little research shows a clear connection between vitamin deficiencies and fungal infections. While interesting, there’s no research on B...
Read moreBy Claudia Shannon
Could Vitamin D Supplements Prevent Type 2 Diabetes?
The group given eldecalcitol showed a decrease of 13% in their risk of developing type 2 diabetes over the study period but the researchers found i...
Read moreElf Vitamin C Serum Review
One way vitamin C provides benefits to the skin is by functioning as a potent antioxidant. Specifically, vitamin C donates electrons to neutralize ...
Read moreIs Taking Vitamin D and B Complex Together Dangerous?
A poor diet, age, genetics, being a vegan, medical conditions, some medications and alcohol abuse can increase the body's requirement for B vitamin...
Read morePrenatal Vitamins for a Healthy Pregnancy, According to a Dietitian
Since each pregnancy is unique, your doctor or a registered dietitian may suggest a specific prenatal supplement based on your health needs. Perele...
Read moreHow Much Vitamin B Complex is Safe to Take in a Day?
Getting more than 1,000 micrograms a day of folate, 35 milligrams a day of niacin or 100 milligrams a day of vitamin B6 may cause unpleasant side e...
Read moreWhat is Vitamin K3 (Menadione)? All You Need to Know
Vitamin K is the name of a family of compounds with a similar structure. Though vitamin K3 isn’t legally sold in supplement form for humans due t...
Read moreDo Vitamin C Supplements Go Bad or Lose Potency?
Although this compound can be converted back into vitamin C, that chemical reaction does not occur naturally.
Read moreCan a B12 Deficiency Cause Swelling in My Legs?
According to the Office of Dietary Supplements (ODS), vitamin B12 is necessary for your body to form healthy red blood cells and DNA. Edema is one ...
Read moreCan a Vitamin B-12 Deficiency Cause Itchy Skin?
Itchy skin and vitamin B12 deficiency are not directly linked, but not getting enough of this vital nutrient in your diet may affect skin health. L...
Read moreFruits and Vegetables that are Low in Vitamin K
In other words, eating too much vitamin K rich foods can decrease your INR. Conversely, if you consume less vitamin K rich foods, it can increase y...
Read moreCan Vitamin Supplements Make You Feel Tired?
Taking recommended amounts of vitamins won't cause fatigue. Niacin: When taken in doses over 1,000 milligrams per day, niacin can cause fatigue, wa...
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