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African Dream Root: Compounds, Effects, Downsides, and More
African dream root is an herb native to South Africa. Research suggests that the vivid or lucid dream-inducing properties of African dream root com...
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What is Gravel Root, and Can it Treat Kidney Stones?
Gravel root is an herbal supplement with a long history of use in Native American herbal medicine. Gravel root is a plant native to North America w...
Read moreRed Root: Uses, Benefits, Side Effects, and Dosage
People use the flowering shrub Ceanothus americanus to make an herbal homeopathic tincture called red root. Popular among herbalists and natural me...
Read moreSuma Root: Nutrients, Benefits, Downsides, and More
As such, researchers believe that adaptogens could potentially be used to control or prevent a wide range of diseases in which stress plays a major...
Read moreWhat is Collinsonia Root, and is it Effective?
Collinsonia root is a dark, knotty root sourced from the Collinsonia canadensis plant. It’s touted as an effective herbal remedy for a variety of...
Read moreWhat is Osha Root, and Does it Have Benefits?
This article reviews the potential benefits, uses, and side effects of osha root. Oxidative stress is associated with chronic inflammation and an i...
Read moreWhat is Arrowroot, and How is it Used?
It’s usually processed into a powder, also called arrowroot flour. Arrowroot powder comprises 32% resistant starch, which your body cannot digest...
Read moreDoes Wild Yam Root Have Any Benefits?
Wild yam root cream is most commonly used in alternative medicine as an alternative to estrogen replacement therapy for alleviating menopause sympt...
Read moreAngelica Root: Benefits, Uses, and Side Effects
However, angelica root typically refers to the species Angelica archangelica (A. sinensis offers potential benefits for wound healing, menopause, a...
Read moreGentian Root: Uses, Benefits, and Side Effects
Test- tube and animal studies have shown that gentiopicroside fights inflammation associated with arthritis, possibly by preventing the formation o...
Read moreHydrangea Root: Supplements, Uses, and Benefits
Test-tube and animal studies suggest that some hydrangea root compounds may provide medicinal benefits. Studies in mice indicate that hydrangea ext...
Read moreBloodroot: Benefits, Uses, Precautions, and Dosage
A small number of studies have shown bloodroot to reduce dental plaque, treat gingivitis, and protect your gums from damage. However, bloodroot was...
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