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How to Use Castor Oil to Treat Knee Pain?
Use castor oil to treat knee pain if you want an effective home remedy for your aching knees while you wait for your appointment with your healthcare provider. Castor oils antimicrobial qualities can help with a variety of ailments. It is not only an antibacterial compound, but also antifungal in nature. Castor oil is frequently applied topically to alleviate painful illnesses such as arthritis, sciatica, and back pain. The efficacy of castor oil is praised by persons with pain-related disorders and those who suffer from reoccurring knee injuries. Its an excellent option for over-the-counter pain relievers. For knee discomfort, you can combine this therapeutic oil with prescribed treatment procedures or other home remedies. Continue reading to learn more about how castor oil works and how to use it to relieve your achy knees..
How Effective Is Castor Oil For Knee Pain?
Usually, castor oil is applied topically to joint pains, sciatica and knee pain to help ease the pain and provide relief. You can apply a bit of hot castor oil directly to the knee joint and leave it on for maximum benefits, or you can make a castor oil pack. Lets look at what we need for a castor oil pack and how to go about making one!
What Do You Need To Make A Castor Oil Pack?
Required Supplies:
- High-quality castor oil (preferably pale yellow cold-pressed oil)
- A heating pad or a hot water bottle
- Plastic wrap, cellophane tape, plastic sheet, cling film or an empty bin-liner.
- Three 1 square foot pieces of cotton or wool, or a piece large enough to cover the knee.
- An old towel.
How To Prepare:
- Take the cloth and soak it in hot water.
- Pour some castor oil on it, but make sure the oil is not dripping from the cloth.
- Position the cloth on the sore knee, wrap it up with the cling film to hold it in place.
- Consider wrapping cellophane to prevent oil from spilling on to the sheets. Alternatively, consider using the old towel to prevent oil spills.
- Leave on for 6 to 7 hours.
This castor oil wrap for knee pain will provide long lasting relief. Soon, knee pain wont be slowing you down any longer (1).
So, How Does The Castor Oil Pack Work?
The cooling lotion of Castiva is equally effective, yet it has a different chemical composition than the warming lotion. It contains methyl salicylate/ menthol. Menthol is known as a cooling agent, and on being combined with castor oil, it forms Castiva cooling lotion. You can buy it online; its usually a tad expensive than the warming lotion (4). A recent study on castor oil has helped determine the efficacy of castor oil for knee joint pain treatment (5).
Knee pain can be debilitating and caused due to a variety of factors, including arthritis, osteoporosis, and the buildup of toxins or pathogens. Studies have shown castor oil to treat knee pain effectively when applied in the right method and combinations. Cold-pressed pure castor oil used in a warm compress and left on for several hours can alleviate the pain. You may also opt for cooling or warming formulations in over-the-counter ointments containing capsaicin or menthol and castor oil. Castor oil cannot cure the underlying cause of your knee pain, so it is best to seek medical guidance for recurring or persistent knee pain.