Acupressure Points for Hair Growth: Benefits and How to Do It

Anjali specializes in hairstyles and hair and skin care and has written over 200 articles in these domains. Her philosophy about hair and skin care is simple: if you love and care for it, it will be h... more

Acupressure is the method of applying pressure on certain points of the body to achieve particular benefits. But can you use these acupressure points for hair growth? Science tells us that a good scalp massage can promote blood flow and stimulate hair growth (1). However, does this work for acupressure as well? Keep reading to know if acupressure can improve hair growth.

Acupressure is part of traditional Chinese medicinal techniques (like acupuncture without the pointy needles). It uses the flow of energy to resolve various issues. It is based on the principle that there exist certain acupoints (pressure points) on the body’s meridian (2). Energy, known as qi or chi, passes through these meridians connecting certain organs to each other.

  • How Does Acupressure Promote Hair Growth?
  • Best Acupressure Points For Hair Growth
  • How To Perform An Acupressure Massage A Step-By-Step Tutorial
  • Is Acupressure Safe?

How Does Acupressure Promote Hair Growth?

Acupressure is specific to a few points on the body that control energy flow. Listed below are the best pressure points for stimulating hair growth.

Best Acupressure Points For Hair Growth

There are said to be six acupressure points that may stimulate hair growth. You need to apply pressure to these locations.

  • LI 1: Located at the right hand index finger, just below the left side of the nail.
  • GV 12, GV 14: Located at the top and bottom of the shoulder blades, right on the spine.
  • LU 6: Located on the inside of the forearm. It is a point in the middle of the forearm, closer to the top.
  • B 13: Located between the shoulder blades, on either side of the spine.
  • LU 9: Located at the joint between the thumb and wrist.
2. At The Scalp

Acupressure has several benefits. However, one must keep certain things in mind before performing it.

Is Acupressure Safe?

Acupressure is generally considered safe though it has a few side effects. Some people may feel lightheaded or sore after an acupressure session. Individuals with arthritis, those recovering from cancer, and pregnant women must consult a doctor before trying acupressure. As acupressure focuses on specific pressure points that connect the nerves, getting it done by a professional is recommended.

Conclusion

Acupressure has been used for centuries to relieve many health issues. Though more concrete research is warranted, anecdotal evidence suggests that acupressure can reduce hair loss and promote healthy hair growth. While you can try it at home, we recommend you get the first few sessions done by a professional.

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